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SPICIFY Buckwheat, 250gm | Kuttu Giri | Kutu ka Atta

SPICIFY Buckwheat, 250gm | Kuttu Giri | Kutu ka Atta

Regular price Rs. 40.00
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SPICIFY Buckwheat, 250gm | Kuttu Giri | Kutu ka Atta

Spcify Kuttu atta is a flour made from the seeds of the buckwheat plant, a pseudocereal (a grain-like seed). 

Uses: Kuttu atta is commonly used in Indian cuisine, especially during fasting periods like Navratri. 

 it's popular:

  • Gluten-free: It's a natural alternative for people with gluten sensitivities or following a gluten-free diet. 
  • Nutritious: Buckwheat flour is packed with protein, fiber, antioxidants, and essential minerals. 
  • Fasting food: It's commonly used in Indian cuisine, particularly during fasting periods like Navratri, as it's considered a permissible food choice. 

Nutritional benefits:

  • Protein: A good source of vegetarian protein. 
  • Fiber: Rich in both soluble and insoluble fiber, promoting digestive health. 
  • Minerals: Contains magnesium, manganese, and other essential minerals. 
  • Antioxidants: Packed with antioxidants that help protect the body from damage. 

How to use it:

  • Versatile: Can be used to make various dishes like rotis (flatbread), puris (fried bread), snacks, and even thicker for soups and stews. 
  • Mix with other flours: You can mix it with other flours like wheat flour for a more palatable texture. 

Ingredients:

Kuttu atta, also known as buckwheat flour, is a gluten-free flour made from the ground seeds of the buckwheat plant (Fagopyrum esculentum)

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