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Spicify
SPICIFY Buckwheat, 250gm | Kuttu Giri | Kutu ka Atta
SPICIFY Buckwheat, 250gm | Kuttu Giri | Kutu ka Atta
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SPICIFY Buckwheat, 250gm | Kuttu Giri | Kutu ka Atta
Spcify Kuttu atta is a flour made from the seeds of the buckwheat plant, a pseudocereal (a grain-like seed).
Uses: Kuttu atta is commonly used in Indian cuisine, especially during fasting periods like Navratri.
it's popular:
- Gluten-free: It's a natural alternative for people with gluten sensitivities or following a gluten-free diet.
- Nutritious: Buckwheat flour is packed with protein, fiber, antioxidants, and essential minerals.
- Fasting food: It's commonly used in Indian cuisine, particularly during fasting periods like Navratri, as it's considered a permissible food choice.
Nutritional benefits:
- Protein: A good source of vegetarian protein.
- Fiber: Rich in both soluble and insoluble fiber, promoting digestive health.
- Minerals: Contains magnesium, manganese, and other essential minerals.
- Antioxidants: Packed with antioxidants that help protect the body from damage.
How to use it:
- Versatile: Can be used to make various dishes like rotis (flatbread), puris (fried bread), snacks, and even thicker for soups and stews.
- Mix with other flours: You can mix it with other flours like wheat flour for a more palatable texture.
Ingredients:
Kuttu atta, also known as buckwheat flour, is a gluten-free flour made from the ground seeds of the buckwheat plant (Fagopyrum esculentum)
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